Cupping
Cupping Near You
Muscle tightness after work, exercise, or an injury can make everyday movement uncomfortable. Cupping is a suction-based soft-tissue technique that may be used when muscle tension or soreness is part of the problem.
At The Feel Good Doc, Dr. Walter E. Mendoza and our team provide personalized cupping near you in Freeport, Massapequa, and Centereach. We consider your symptoms, health history, activity level, movement, and goals before deciding whether cupping may be appropriate for you.
What Is Cupping?
Cupping involves placing specialized cups on the skin and creating suction. The suction gently lifts the skin and underlying soft tissues rather than applying downward pressure like traditional massage.
Depending on the technique, cups may remain in one position for a short period or be moved across the skin with lubricant. We adjust the amount of suction and treatment approach based on the area being treated and your comfort.
When May Cupping Be Considered?
We may incorporate cupping when muscle or soft-tissue tension affects your comfort or movement. Depending on your evaluation, we may consider it for areas such as:
Upper back and shoulders
Neck muscles
Lower back
Hips and glutes
Calves and hamstrings
Muscles affected by repetitive activity
Areas of muscle tightness after exercise
Cupping is not appropriate for every type of pain. We first consider what may be contributing to your symptoms and whether another treatment or additional evaluation would be more appropriate.
How Cupping Fits Into Your Care
At The Feel Good Doc, we do not treat every concern with the same technique. If muscle tightness is affecting your movement or activity, we also consider your joints, strength, lifestyle, work demands, previous injuries, and overall goals.
Cupping may be used on its own or alongside chiropractic care, massage therapy, therapeutic exercise, physiotherapy, or rehabilitation when appropriate.
Our goal is to choose treatments that fit your individual needs rather than simply adding more services to your plan.
Sports and Injury Care
Dr. Mendoza has experience working with athletes and sports-related injuries. Training, repetitive movement, and changes in activity can contribute to muscle soreness and tightness.
When appropriate, cupping may be included as one part of a sports or rehabilitation plan. We assess the injury and your stage of recovery before deciding whether a soft-tissue technique is suitable. We also evaluate musculoskeletal concerns related to auto accidents and work injuries.
We include cupping only when it makes sense for your specific condition.
What to Expect During Cupping
Before treatment, we review your symptoms, health history, medications, recent injuries or procedures, and treatment goals. We also check the skin in the area being treated.
During the session, we place cups against the skin and create suction. You may feel pulling, pressure, or tightness as the skin lifts slightly into the cup.
Tell us if the suction feels uncomfortable. We can adjust the pressure, reposition the cups, or stop treatment when needed.
Why Does Cupping Leave Circular Marks?
Cupping commonly causes temporary circular areas of red, pink, or purple discoloration where the cups were placed. These marks result from the suction applied to the skin and usually fade gradually.
The appearance and duration vary based on your skin, the amount of suction, and the length of treatment.
Tell us if you bruise easily or take medication that affects bleeding so we can determine whether cupping is appropriate for you.
When May Cupping Not Be Appropriate?
Cupping is not suitable for every person or treatment area. Additional precautions may be needed if you have:
Open wounds or broken skin
A skin infection or significant irritation
Certain active skin conditions
A bleeding or clotting disorder
Medication that increases bleeding or bruising
Varicose veins or a suspected blood clot in the treatment area
A recent fracture, surgery, or significant acute injury
Pregnancy or another health condition that may affect treatment
We review your health history before recommending cupping. If another evaluation is needed first, we will explain why.
Caring for Your Skin After Cupping
The treated area may feel mildly tender afterward. Avoid aggressively rubbing or scrubbing the marks, and follow any activity or skin-care instructions we provide.
Contact us if you develop significant pain, blistering, signs of infection, or another unexpected reaction.
Why Choose The Feel Good Doc?
Dr. Mendoza has been practicing since 2003 and brings experience in chiropractic care, sports-related concerns, and rehabilitation to his approach.
When you visit us, you can expect:
Personalized, whole-person care based on your symptoms, movement, lifestyle, and goals
Experience with sports and musculoskeletal injuries
Soft-tissue treatment integrated with broader care when appropriate
Treatment options beyond basic chiropractic adjustments
Clear explanations about what to expect before and after treatment
A friendly, professional environment where your comfort matters
After serving Long Island through our established Freeport and Massapequa locations, we are also bringing the same personalized approach to Centereach and the surrounding Suffolk County community.
Find Cupping Near You
If you are considering cupping near you, we can evaluate your concerns and explain whether this soft-tissue technique may fit your needs.
Centereach: 1973 Middle Country Rd., Space 11, Centereach, NY 11720
Freeport: 31 Guy Lombardo Ave., Freeport, NY 11520
Massapequa: 5372 Merrick Rd., Massapequa, NY 11758
For Freeport or Massapequa, call (516) 213-4610. For Centereach, call (631) 519-9907.
FAQs
Does cupping hurt?
You may feel pulling, pressure, or tightness from the suction. Tell us if you feel uncomfortable so we can adjust or remove the cups.
Will cupping leave marks?
It commonly leaves temporary circular discoloration on the skin. The marks usually fade gradually, although the time varies from person to person.
Is cupping the same as massage?
No. Traditional massage primarily uses hands-on pressure and movement, while cupping uses suction to lift the skin and underlying soft tissues.
How many cupping sessions will I need?
There is no standard number of sessions for everyone. Recommendations depend on your concerns, goals, response to treatment, and overall care plan.
Can cupping be combined with other care?
Yes, when appropriate. It may be combined with chiropractic care, massage therapy, therapeutic exercise, physiotherapy, or rehabilitation based on your needs.
Does cupping guarantee pain relief?
No. Results vary, and research on cupping for pain and other conditions is limited. We can explain why we are considering it and what other options may be appropriate for you.